What is it?

Kettlercise is the single most effective Kettlebell fat-burning workout, designed to shape and sculpt your body in as little as 20 minutes for rapid fat loss and a lean toned body.  It's fun, super quick and super effective!  It's a stimulating, invigorating, safe and easy-to-follow, kettlebell inspired, calorie blitzing, fat blasting programme and people everywhere are loving the lightening quick RESULTS!

What should I Wear?

Fitness/Workout gear i.e. T-Shirt & Joggers.  Trainers compulsory.


What is it?

This fitness programme, designed by Strictly's very own Ian Waite and Natalie Lowe will have you dancing like the stars!  Enjoy all the Ballroom and Latin Rhythms, improve your stamina and overall strength and posture.  But watch out, you might just get 'The Bug'!

What Should I Wear?

Fitness/workout gear i.e. T-Shirt & Joggers.  Trainers compulsory.